Welcome to Rock Steady Boxing Rockville

Intense exercise is the only way to slow down Parkinson’s Disease. As they work on medications to improve that, there is no time to waste and its time take action. Our boxing program is specifically designed for those living with Parkinson’s, they are fun, challenging and safe! Each day, we strive to make a difference, one punch at a time. Join our community and be part of our loving community.

We offer classes online or in the gym so that you can get the most of our program. We also meet socially through out the year for fun social gatherings.

Virtual support groups, led by a licensed occupational therapist, allows us to dive deep and learn how to thrive with Parkinson’s disease. Topics can vary from how to manage non-motor symptoms to expert guest on very specific topics. A great time to share and learn how to manage your Parkinson’s Disease better.